Heroes 1 Out of 100 Challenge
Heroes 1 Out of 100 Challenge Burpees Tuck Jumps Squat Kicks Push-Ups Sit-Ups Battle Rope Jump Rope Ladder Sliders Medicine Ball Catch Contest Rules: One (1) minute time limit for each obstacle Thirty (30) second total count record in between each obstacle Any participant that starts doing the one (1) minute must do twenty (20) burpees in order to jump back in before the next round starts. If not, they are disqualified from the division Grand total of the highest number count determines the placing of all participants Hello, My name is Willie “The BAM” Johnson (bamskungfu@aol.com) and would like to thank you for your support of the 1 ....
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