Krazy Athletic (Download for FREE Today)
Is your kid being bullied? Do you struggle to get your kid to be active? Tired of handing over money for programs they don’t enjoy? Or has your kid been interested in fitness?
If the answer is yes, then our unique Kids Fitness class is perfect for your child!
Our Krazy Athletic classes are lead by Certified Instructors in a group setting. Your kid will be coached on proper technique and given individual attention. Regardless of your kid’s initial fitness level, you will find this to be a great introduction to fitness that will result in a lifetime of health!
Invest in any program and become a contributor to our 1 for 1 Stronger Than Drugs Scholarship Program. With each purchase you will help pay for a child’s coaching course. This is where our hearts are! Act now!
Just fill out the short form on your screen to get in touch with our team today.
Kids Fitness in Columbia Is Giving Our Youth A Sense Of Confidence And Pride!
Our kids classes are MUCH more than just physical fitness. We use fitness as a physical technique to teach confidence, teamwork, and pride. Our Krazy Athletic program actually helps teach self-discipline and socialization skills.
Your child can enjoy:
- Physical fitness: Kids this age need physical activity to build strength, coordination, and confidence. Boys and girls to achieve fitness and focus. Does your kid like to play video games or watch TV? If you struggle to get your kid more active, this is a great option.
- Bully prevention lessons: We regularly address bully prevention tactics and we are always building confidence.
- Teamwork: Children work with a peer and in groups, learning to cooperate with other kids and to show respect for others.
- Good company: Being surrounded by other kids all striving to achieve their personal goals.
- Respect: Due regard for the feelings, wishes, rights, or traditions of others.
- Safety: The condition of being protected from or unlikely to cause danger, risk, or injury.
- Discipline: The practice of training people to obey rules or a code of behavior.
- Nutrition: The process of providing or obtaining the food necessary for health and growth.
Unlike other extracurricular sports and activities, your child doesn't need to be a superstar athlete to succeed. Our Krazy Athletic classes seek to develop your child into a champion inside and outside of the gym. The best part is that our Krazy Athletic course is FREE. Once you get your kids started, we know that you'll want to keep on moving through our Kid’s Point MMA 37 Skills course.
Try Out Our Virtual Kids Fitness Classes Today For FREE!
Join us today for the best Kids Fitness Classes and see how effective our training can be. All you have to do is fill out the short form on your screen to learn more. We'll reach out right away to answer all of your questions and get your child set up for a fit future!
Fill out the Request More Information form on your screen to get in touch with us today!
FITNESS CHALLENGE EXERCISES TO BE DONE: TUCK JUMPS • CANNON BALL/JUMP SHOT (BURPEE) • MILITARY PUSH UPS • SQUAT FRONT KICK • V-UPS
1 minute each
Tuck Jumps: Jumping in air tucking knees to chest, be sure to point toes toward the ground and press hands down during jump. As soon as feet touch floor jump right back up and repeat. The jump cannot be counted if knees are not properly tucked to chest. The knees must come at least to the competitor’s waist. The counter should have hand set at that height.
Cannonball with a jump shot: cannot count if the hand and wrist do not fully extend on the jump shot motion, with toes point down after jump.
Push Ups: Military style pushups. Full extension of arms, chin down to floor. Counts if the body/head raises back up to start position where the counter’s hand touches the top of the participants head.
Front Kicks: There has to be a chamber with each kick. Starting position for drill is a fighting stance. Following the stance, squat down, coming back up with a chamber and a front kick to the center line in front of competitor(center line would be center of the judge/counter). Then kicks are then alternated between legs with a squat in between each kick.
V-Ups: laying down on back hands and feet stretched out. Hands and legs are lifted up at the same time upper body coming up at least to a 45 degree angle, and it doesn’t count until hands and feet touch in the center. Counter/judge will hold hand in center of competitor and will only count if both the hands and feet of competitor meet hand in the center.
The total of all 5 drills equals competitor score and placement 1st, 2nd 3rd and so on.
Assigned counters will be in place – no one but the competitor may enter the ring/division all others must cheer from the side lines.
Competitor may have water in hand during the transition from each drill.
